Meet Coach Stephen
Stephen has transitioned from long-standing member to coach. After grinding over 28 years in the legal profession, and with his 2 daughters getting older (the older heading to university soon!), Stephen has left the corporate legal world behind to continue his journey in the world of fitness, strength and conditioning.
Staying active, healthy and strong has always been an important part of Stephen’s life, with a major turning point coming when he discovered Asphodel Fitness as one of its earliest members. He has seen so many positive influences of a strong and healthy body, and a caring and supportive community, and these are things that Asphodel has given him. He is now very excited to be part of the coaching team.
As someone with many years of sporting, professional and life experiences, I want to use what I have learned in all of these areas to help motivate and train people to reach their full potential in a safe and positive way.
Notable Certifications and Specialty Training
Crossfit Level 1 Trainer