Want to look your best?
Perform at the top of your game whenever you want?
Build the body that will take you comfortably through life?
Have you been going to the gym and not getting the results you want? Have you been training alone and feel like there’s something missing? What you get with us is more than a gym, you are joining a community that will prop you up for success. In a supportive community, unlocking your potential is MUCH easier than trying to go this alone.
no contracts, no joining fee, ever.
two locations, one price (always)
team-based Crossfit training because it works.
Not Just Another Gym, we are a Community That has your back
Everything from getting started, nutrition behaviour modification, to all-out elite performance - our team and members are there for you.
Here are your THREE steps to SUCCESS:
Step 1: BEGINNER’s FoundationAL ON-RAMP (intro)
This is our introduction program that will give you the confidence to succeed in our normal class environment. It’s also a great value! At $2500, you get 5 personal training-style sessions PLUS 3 regular classes to try out before you commit to changing your life.
First, contact us and we can walk you through everything over the phone.
Already do this kind of fitness? Skip to step 2
Step 2: join the wod
Join our regular training sessions during the class WOD (workout of the day) under what we call the Fit AF track, which is CrossFit, done our way (which means awesome).
Step 3: THE COMMUNITY
Achieve your health and fitness goals and become that elite athlete you knkw you are, or at least when you look in the mirror :)
more about us
What does Asphodel Mean?
Our name Asphodel (a · sfuh · del) comes from Ancient Greek mythology and the flower with the same name that was associated with living a balanced life. It’s also a flower that is tough, nearly impossible to kill, and thrives in harsh environments. Our workouts are not easy and that is why our members love them. We want to show you just how strong you are!
Asphodel was born in 2010 as Hong Kong’s first CrossFit affiliate, the first in Greater China and one of the first in Asia. We have been around a while and during this time, we have realized that although our history is cool, it’s the history you make with us that is the lasting legacy. Whether you want to look and feel better, perform at the top of your game whenever you want, or build the body that will take you comfortably through life, we have you covered. And, that is a huge WE - from our top-notch coaches to the members who serve as the best support network you can ask for during your early morning, mid-day, or after work/school workouts. Our community is what makes us who we are and as soon as you walk through our doors, that is what you feel.
