Meet Coach Sam
Sam is a highly qualified coach with over 12 years’ experience in health and fitness. He began competitive fitness in 2012 when he began coaching CrossFit, which has taken him all over the world working with some of the best coaches on the planet.
He is a certified personal trainer and holds certificates from CrossFit, OPEX, and in several Olympic weightlifting courses and various courses on specific capacity training. He also has completed specific work in nutrition, including the Precision Nutrition L1 course. Sam’s expertise provides a key capability in developing amazing competitive fitness programs.
Additionally, all competitive fitness programs are supported through the amazing coaches at asphodel fitness & performance, with experience training athletes that have qualified for the highest level of competition in this field.
MOST NOTABLE CERTIFICATIONS & SPECIALTY TRAINING
crossfit level 2
british weightlifting coach level 2
opex ccp
altis coursework
precision nutrition level 1
usa weightlifting coach level 1